Get Up and Glow! November

Presented by: Sarah Slocum, MD

Special Guest: Ryan Poplaski, DPT, owner of Bodywise Physical Therapy 

Discover the powerful biological mechanisms that link physical activity to mental well-being and explore how this connection drives exponential improvements in overall human health and welfare. This seminar dives into the science behind movement and mood, revealing why exercise is not just good for the body, but transformative for the mind and society.

Tuesday, November 4th 2025 Newmarket Office (207 S. Main Street)

Refreshments: 4:30pm 

Presentation & Workshop: 5:00pm – 6:00pm

RSVP Tlavoie@LampreyHealth.org – two dates/locations to choose from.

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