Don’t Panic- It’s Just your Brain Doing Its Job!
Presented by: Corinne McCafferty, MSW, LICSW
A seminar and workshop designed to help you deepen your understanding of anxiety, discover how your brain works in moments of stress, and learn realistic, everyday strategies to cope more easily and effectively. Learn how EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess anxious thoughts and triggers to develop calmer responses and lasting relief from anxiety.
Thursday, September 25th 2025 Newmarket Office (207 S. Main Street)
Refreshments: 4:30pm
Presentation & Workshop: 5:00pm – 6:00pm
Workshop Highlights
- “My Two Brains”: anxious vs. rational
- Mindfulness techniques (simpler than you think—NOT meditation)
- Practical ways to decompress & regulate throughout your day
- Scenario reflections, group discussion, and lived patient experience
