Don’t Panic- It’s Just your Brain Doing Its Job!- October

Presented by: Corinne McCafferty, MSW, LICSW

A seminar and workshop designed to help you deepen your understanding of anxiety, discover how your brain works in moments of stress, and learn realistic, everyday strategies to cope more easily and effectively. Learn how EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess anxious thoughts and triggers to develop calmer responses and lasting relief from anxiety.

Wednesday, October 1st 2025 Raymond Office (128 Route 27)

Refreshments: 4:30pm 

Presentation & Workshop: 5:00pm – 6:00pm

Workshop Highlights

  • “My Two Brains”: anxious vs. rational
  • Mindfulness techniques (simpler than you think—NOT meditation)
  • Practical ways to decompress & regulate throughout your day
  • Scenario reflections, group discussion, and lived patient experience

Recommended Reads

Events

Get Up and Glow! December

The connection of movement to mental health Presented by: Sarah Slocum, MD Special Guest: Ryan Poplaski, DPT, owner of Bodywise Physical Therapy  Discover the powerful biological mechanisms

Read More »
Events

Get Up and Glow! November

THE CONNECTION OF MOVEMENT TO MENTAL HEALTH Presented by: Sarah Slocum, MD Special Guest: Ryan Poplaski, DPT, owner of Bodywise Physical Therapy  Discover the powerful biological mechanisms that link

Read More »