Get Up and Glow! December

Presented by: Sarah Slocum, MD

Special Guest: Ryan Poplaski, DPT, owner of Bodywise Physical Therapy 

Discover the powerful biological mechanisms that link physical activity to mental well-being and explore how this connection drives exponential improvements in overall human health and welfare. This seminar dives into the science behind movement and mood, revealing why exercise is not just good for the body, but transformative for the mind and society.

Tuesday, December 2nd  2025 Raymond Office (128 Route 27)

Refreshments: 4:30pm 

Presentation & Workshop: 5:00pm – 6:00pm

RSVP Tlavoie@LampreyHealth.org – two dates/locations to choose from.

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Get Up and Glow! November

THE CONNECTION OF MOVEMENT TO MENTAL HEALTH Presented by: Sarah Slocum, MD Special Guest: Ryan Poplaski, DPT, owner of Bodywise Physical Therapy  Discover the powerful biological mechanisms that link

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